Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
539
Total Time
1:45:41
Overall Percentile
78.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.5

Excellent endurance - maintaining pace better than field
Your pace drop: -0.6%
Race avg drop: +16.9%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:22 +13.6% 95th 4:50
Run 2 6:47 6:31 +4.1% 85th 5:50
Run 3 6:46 6:46 -0.1% 79th 6:05
Run 4 6:27 6:56 -7.0% 65th 6:11
Run 5 6:35 7:16 -9.5% 61th 6:27
Run 6 6:25 7:04 -9.2% 60th 6:17
Run 7 6:23 7:00 -8.9% 62th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:19 -2.3% 69th 5:03
Sled Push strength 3:24 2:55 +16.1% 94th 2:33
Sled Pull strength 6:51 6:21 +7.7% 87th 5:28
Burpee Broad Jump aerobic 7:54 7:52 +0.4% 79th 6:29
Row aerobic 5:23 5:44 -6.3% 48th 5:25
Farmers Carry strength 1:58 2:28 -20.4% 35th 2:09
Sandbag Lunges strength 5:46 6:02 -4.5% 75th 5:04
Wall Balls strength 9:24 7:43 +21.7% 93th 6:23
Total Running running 45:29 47:17 -3.8% 71th 42:17

How to Read This Analysis