Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ines Huc
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.9
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +16.9%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 5:25 | -15.0% | 43th | 4:50 |
| Run 2 | 9:28 | 6:35 | +43.6% | 100th | 5:50 |
| Run 3 | 9:53 | 6:51 | +44.2% | 100th | 6:05 |
| Run 4 | 7:47 | 7:01 | +10.9% | 93th | 6:11 |
| Run 5 | 8:36 | 7:21 | +16.8% | 96th | 6:27 |
| Run 6 | 7:09 | 7:09 | -0.1% | 81th | 6:17 |
| Run 7 | 6:39 | 7:05 | -6.2% | 69th | 6:14 |
Training Recommendations
- → Focus on running endurance - 13.2% below expected on total running time
- → Specific weakness: Total Running - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:21 | -3.5% | 65th | 5:03 |
| Sled Push | strength | 2:17 | 2:58 | -23.1% | 33th | 2:33 |
| Sled Pull | strength | 4:39 | 6:27 | -28.0% | 26th | 5:28 |
| Burpee Broad Jump | aerobic | 7:11 | 8:01 | -10.5% | 67th | 6:29 |
| Row | aerobic | 5:06 | 5:46 | -11.7% | 24th | 5:25 |
| Farmers Carry | strength | 2:11 | 2:30 | -12.8% | 60th | 2:09 |
| Sandbag Lunges | strength | 4:00 | 6:08 | -34.9% | 21th | 5:04 |
| Wall Balls | strength | 6:08 | 7:52 | -22.1% | 51th | 6:23 |
| Total Running | running | 54:09 | 47:50 | +13.2% | 95th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength