Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
552
Total Time
1:47:14
Overall Percentile
80.7
Lower is faster
Athlete
Karolina Skare
Norway

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.3%
Race avg drop: +16.9%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:26 -2.0% 76th 4:50
Run 2 6:31 6:36 -1.4% 79th 5:50
Run 3 6:54 6:52 +0.4% 83th 6:05
Run 4 6:48 7:02 -3.3% 75th 6:11
Run 5 7:33 7:22 +2.3% 84th 6:27
Run 6 7:04 7:10 -1.5% 80th 6:17
Run 7 7:04 7:06 -0.5% 81th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:21 +6.3% 96th 5:03
Sled Push strength 2:42 2:58 -9.4% 64th 2:33
Sled Pull strength 7:38 6:28 +17.8% 94th 5:28
Burpee Broad Jump aerobic 7:03 8:03 -12.5% 66th 6:29
Row aerobic 6:04 5:47 +4.9% 92th 5:25
Farmers Carry strength 2:22 2:30 -5.8% 75th 2:09
Sandbag Lunges strength 5:11 6:09 -15.9% 61th 5:04
Wall Balls strength 6:36 7:54 -16.5% 62th 6:23
Total Running running 47:14 47:57 -1.5% 78th 42:17

How to Read This Analysis