Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
561
Total Time
1:47:58
Overall Percentile
82.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.0%
Race avg drop: +16.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:28 +11.1% 95th 4:50
Run 2 7:10 6:39 +7.8% 91th 5:50
Run 3 9:53 6:54 +43.0% 100th 6:05
Run 4 7:30 7:04 +5.9% 88th 6:11
Run 5 8:05 7:26 +8.7% 91th 6:27
Run 6 7:58 7:13 +10.3% 92th 6:17
Run 7 8:04 7:09 +12.8% 95th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:22 -1.7% 76th 5:03
Sled Push strength 2:28 3:00 -17.9% 49th 2:33
Sled Pull strength 4:12 6:32 -35.7% 11th 5:28
Burpee Broad Jump aerobic 6:26 8:08 -21.0% 56th 6:29
Row aerobic 5:40 5:48 -2.4% 75th 5:25
Farmers Carry strength 2:12 2:31 -13.1% 62th 2:09
Sandbag Lunges strength 4:34 6:13 -26.7% 41th 5:04
Wall Balls strength 5:53 7:59 -26.3% 46th 6:23
Total Running running 54:45 48:16 +13.4% 96th 42:17

How to Read This Analysis