Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
564
Total Time
1:48:32
Overall Percentile
82.5
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +14.3%
Race avg drop: +16.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:30 +6.6% 92th 4:50
Run 2 6:06 6:41 -8.7% 67th 5:50
Run 3 6:16 6:56 -9.8% 63th 6:05
Run 4 6:39 7:07 -6.6% 72th 6:11
Run 5 8:11 7:28 +9.5% 92th 6:27
Run 6 6:45 7:15 -7.1% 71th 6:17
Run 7 6:56 7:11 -3.6% 77th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:06 5:23 +13.2% 100th 5:03
Sled Push strength 2:40 3:01 -11.8% 62th 2:33
Sled Pull strength 6:41 6:34 +1.6% 84th 5:28
Burpee Broad Jump aerobic 7:56 8:12 -3.4% 80th 6:29
Row aerobic 6:19 5:49 +8.5% 97th 5:25
Farmers Carry strength 2:27 2:32 -3.8% 79th 2:09
Sandbag Lunges strength 5:20 6:16 -15.0% 65th 5:04
Wall Balls strength 9:18 8:03 +15.5% 92th 6:23
Total Running running 46:45 48:31 -3.7% 75th 42:17

How to Read This Analysis