Performance Analysis
Oslo 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Harriet Boyce-apps
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
567
Total Time
1:48:56
Overall Percentile
82.9
Lower is faster
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +19.1%
Race avg drop: +16.9%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:31 | -4.9% | 74th | 4:50 |
| Run 2 | 6:30 | 6:42 | -3.1% | 78th | 5:50 |
| Run 3 | 6:55 | 6:58 | -0.8% | 84th | 6:05 |
| Run 4 | 7:02 | 7:08 | -1.6% | 82th | 6:11 |
| Run 5 | 7:30 | 7:30 | -0.0% | 83th | 6:27 |
| Run 6 | 6:52 | 7:17 | -5.8% | 74th | 6:17 |
| Run 7 | 7:08 | 7:13 | -1.2% | 82th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 37.5% slower than expected
- → Specific weakness: Wall Balls - 18.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:23 | -5.8% | 57th | 5:03 |
| Sled Push | strength | 3:04 | 3:02 | +1.0% | 84th | 2:33 |
| Sled Pull | strength | 6:22 | 6:36 | -3.6% | 79th | 5:28 |
| Burpee Broad Jump | aerobic | 7:17 | 8:15 | -11.8% | 69th | 6:29 |
| Row | aerobic | 5:53 | 5:49 | +0.9% | 87th | 5:25 |
| Farmers Carry | strength | 3:31 | 2:33 | +37.5% | 100th | 2:09 |
| Sandbag Lunges | strength | 6:21 | 6:18 | +0.7% | 85th | 5:04 |
| Wall Balls | strength | 9:36 | 8:05 | +18.5% | 94th | 6:23 |
| Total Running | running | 47:12 | 48:42 | -3.1% | 78th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength