Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
570
Total Time
1:49:23
Overall Percentile
83.3
Lower is faster
Athlete
Moa Lindberg
Sweden

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.2%
Race avg drop: +16.9%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:32 -11.9% 58th 4:50
Run 2 6:33 6:43 -2.7% 79th 5:50
Run 3 6:58 6:59 -0.5% 85th 6:05
Run 4 7:39 7:10 +6.6% 91th 6:11
Run 5 8:17 7:32 +9.9% 93th 6:27
Run 6 7:41 7:19 +4.9% 88th 6:17
Run 7 7:26 7:14 +2.6% 87th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:24 -11.6% 23th 5:03
Sled Push strength 2:12 3:03 -27.9% 26th 2:33
Sled Pull strength 5:23 6:38 -18.9% 53th 5:28
Burpee Broad Jump aerobic 7:39 8:18 -8.0% 76th 6:29
Row aerobic 5:44 5:50 -1.9% 80th 5:25
Farmers Carry strength 2:32 2:34 -1.4% 82th 2:09
Sandbag Lunges strength 6:01 6:20 -5.2% 79th 5:04
Wall Balls strength 8:44 8:09 +7.1% 89th 6:23
Total Running running 49:27 48:53 +1.1% 86th 42:17

How to Read This Analysis