Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
571
Total Time
1:49:28
Overall Percentile
83.5
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +24.9%
Race avg drop: +16.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 5:32 -18.3% 38th 4:50
Run 2 6:40 6:44 -1.1% 82th 5:50
Run 3 7:18 7:00 +4.2% 89th 6:05
Run 4 7:03 7:10 -1.8% 82th 6:11
Run 5 7:22 7:32 -2.3% 80th 6:27
Run 6 7:00 7:19 -4.5% 78th 6:17
Run 7 6:59 7:15 -3.7% 79th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:24 -5.7% 59th 5:03
Sled Push strength 3:12 3:03 +4.8% 89th 2:33
Sled Pull strength 6:06 6:38 -8.2% 75th 5:28
Burpee Broad Jump aerobic 9:10 8:19 +10.1% 90th 6:29
Row aerobic 5:21 5:50 -8.5% 45th 5:25
Farmers Carry strength 2:10 2:34 -15.8% 59th 2:09
Sandbag Lunges strength 6:10 6:21 -2.9% 82th 5:04
Wall Balls strength 9:19 8:09 +14.2% 92th 6:23
Total Running running 46:54 48:56 -4.2% 76th 42:17

How to Read This Analysis