Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
201
Total Time
1:11:37
Overall Percentile
28.2
Lower is faster

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +6.3%
Race avg drop: -0.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:34 -8.0% 13th 6:05
Run 2 4:10 4:35 -9.1% 11th 5:02
Run 3 4:52 4:55 -1.1% 24th 5:24
Run 4 4:43 4:56 -4.7% 19th 5:27
Run 5 4:58 5:02 -1.5% 26th 5:35
Run 6 5:01 4:57 +1.1% 31th 5:30
Run 7 4:52 4:55 -1.0% 26th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:55 +3.1% 48th 4:05
Sled Push strength 1:33 1:34 -1.8% 26th 1:45
Sled Pull strength 4:20 3:13 +34.5% 85th 3:39
Burpee Broad Jump aerobic 3:03 2:38 +15.8% 53th 3:05
Row aerobic 4:32 4:18 +5.4% 56th 4:31
Farmers Carry strength 1:32 1:30 +1.9% 34th 1:40
Sandbag Lunges strength 3:56 2:58 +32.3% 79th 3:24
Wall Balls strength 4:47 4:18 +11.2% 57th 4:52
Total Running running 33:44 35:13 -4.3% 18th 38:41

How to Read This Analysis