Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Linda Mckeown
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: -1.2%
Race avg drop: -3.6%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:56 | -0.5% | 24th | 6:40 |
| Run 2 | 4:58 | 4:46 | +3.9% | 33th | 5:24 |
| Run 3 | 5:25 | 5:03 | +7.2% | 38th | 5:42 |
| Run 4 | 5:23 | 5:04 | +6.0% | 36th | 5:44 |
| Run 5 | 5:23 | 5:08 | +4.6% | 33th | 5:51 |
| Run 6 | 5:25 | 5:04 | +6.7% | 37th | 5:46 |
| Run 7 | 5:20 | 5:03 | +5.4% | 36th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Sled Push - 26.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:09 | +1.8% | 33th | 4:22 |
| Sled Push | strength | 2:12 | 1:44 | +26.2% | 76th | 1:59 |
| Sled Pull | strength | 3:26 | 3:39 | -6.2% | 15th | 4:19 |
| Burpee Broad Jump | aerobic | 2:13 | 2:48 | -21.2% | 4th | 3:24 |
| Row | aerobic | 4:32 | 4:28 | +1.2% | 29th | 4:47 |
| Farmers Carry | strength | 1:39 | 1:35 | +3.1% | 32th | 1:48 |
| Sandbag Lunges | strength | 2:54 | 3:14 | -10.4% | 11th | 3:54 |
| Wall Balls | strength | 4:05 | 4:13 | -3.3% | 18th | 5:02 |
| Total Running | running | 37:49 | 36:21 | +4.0% | 32th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength