Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
583
Total Time
1:51:01
Overall Percentile
85.2
Lower is faster
Athlete
Solvor Aarsland
Norway

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.9%
Race avg drop: +16.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:37 +7.4% 95th 4:50
Run 2 6:54 6:49 +1.1% 87th 5:50
Run 3 7:15 7:05 +2.2% 89th 6:05
Run 4 7:09 7:16 -1.8% 84th 6:11
Run 5 7:52 7:39 +2.8% 87th 6:27
Run 6 7:46 7:25 +4.5% 89th 6:17
Run 7 7:52 7:21 +6.9% 92th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:26 +0.4% 88th 5:03
Sled Push strength 2:29 3:06 -20.0% 50th 2:33
Sled Pull strength 5:28 6:46 -19.2% 56th 5:28
Burpee Broad Jump aerobic 7:57 8:30 -6.6% 80th 6:29
Row aerobic 5:38 5:53 -4.3% 73th 5:25
Farmers Carry strength 2:40 2:36 +2.0% 87th 2:09
Sandbag Lunges strength 6:39 6:28 +2.6% 88th 5:04
Wall Balls strength 8:57 8:20 +7.3% 90th 6:23
Total Running running 50:50 49:36 +2.5% 88th 42:17

How to Read This Analysis