Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chloe Friberg
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.0
Moderate fatigue - consider endurance training
Your pace drop: +23.9%
Race avg drop: +16.9%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:37 | -8.2% | 71th | 4:50 |
| Run 2 | 6:59 | 6:50 | +2.2% | 88th | 5:50 |
| Run 3 | 7:00 | 7:06 | -1.5% | 86th | 6:05 |
| Run 4 | 7:10 | 7:17 | -1.7% | 85th | 6:11 |
| Run 5 | 7:41 | 7:39 | +0.3% | 85th | 6:27 |
| Run 6 | 7:38 | 7:26 | +2.6% | 88th | 6:17 |
| Run 7 | 7:25 | 7:21 | +0.7% | 87th | 6:14 |
Training Recommendations
- → Specific weakness: Wall Balls - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:26 | -2.1% | 81th | 5:03 |
| Sled Push | strength | 2:57 | 3:06 | -5.1% | 81th | 2:33 |
| Sled Pull | strength | 6:28 | 6:46 | -4.6% | 80th | 5:28 |
| Burpee Broad Jump | aerobic | 8:01 | 8:31 | -6.0% | 81th | 6:29 |
| Row | aerobic | 5:38 | 5:53 | -4.4% | 73th | 5:25 |
| Farmers Carry | strength | 2:42 | 2:37 | +3.2% | 88th | 2:09 |
| Sandbag Lunges | strength | 6:24 | 6:29 | -1.4% | 86th | 5:04 |
| Wall Balls | strength | 9:20 | 8:21 | +11.7% | 93th | 6:23 |
| Total Running | running | 49:03 | 49:39 | -1.2% | 85th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength