Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
584
Total Time
1:51:09
Overall Percentile
85.4
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +23.9%
Race avg drop: +16.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:37 -8.2% 71th 4:50
Run 2 6:59 6:50 +2.2% 88th 5:50
Run 3 7:00 7:06 -1.5% 86th 6:05
Run 4 7:10 7:17 -1.7% 85th 6:11
Run 5 7:41 7:39 +0.3% 85th 6:27
Run 6 7:38 7:26 +2.6% 88th 6:17
Run 7 7:25 7:21 +0.7% 87th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:26 -2.1% 81th 5:03
Sled Push strength 2:57 3:06 -5.1% 81th 2:33
Sled Pull strength 6:28 6:46 -4.6% 80th 5:28
Burpee Broad Jump aerobic 8:01 8:31 -6.0% 81th 6:29
Row aerobic 5:38 5:53 -4.4% 73th 5:25
Farmers Carry strength 2:42 2:37 +3.2% 88th 2:09
Sandbag Lunges strength 6:24 6:29 -1.4% 86th 5:04
Wall Balls strength 9:20 8:21 +11.7% 93th 6:23
Total Running running 49:03 49:39 -1.2% 85th 42:17

How to Read This Analysis