Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Danielle Brown
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
586
Total Time
1:51:34
Overall Percentile
85.7
Lower is faster
Category Performance Summary
aerobic
+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +16.9%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:38 | -2.6% | 80th | 4:50 |
| Run 2 | 6:18 | 6:51 | -8.2% | 72th | 5:50 |
| Run 3 | 6:23 | 7:07 | -10.5% | 68th | 6:05 |
| Run 4 | 6:29 | 7:18 | -11.4% | 66th | 6:11 |
| Run 5 | 6:48 | 7:41 | -11.6% | 67th | 6:27 |
| Run 6 | 6:58 | 7:28 | -6.7% | 77th | 6:17 |
| Run 7 | 6:41 | 7:23 | -9.6% | 70th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 40.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 26.7% slower than expected
- → Specific weakness: Sandbag Lunges - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:27 | -2.0% | 82th | 5:03 |
| Sled Push | strength | 2:54 | 3:07 | -7.1% | 77th | 2:33 |
| Sled Pull | strength | 5:42 | 6:48 | -16.3% | 65th | 5:28 |
| Burpee Broad Jump | aerobic | 10:52 | 8:34 | +26.7% | 98th | 6:29 |
| Row | aerobic | 5:55 | 5:54 | +0.2% | 87th | 5:25 |
| Farmers Carry | strength | 2:02 | 2:37 | -22.6% | 43th | 2:09 |
| Sandbag Lunges | strength | 7:30 | 6:31 | +14.9% | 94th | 5:04 |
| Wall Balls | strength | 11:47 | 8:24 | +40.2% | 100th | 6:23 |
| Total Running | running | 45:07 | 49:50 | -9.5% | 69th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength