Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
587
Total Time
1:51:37
Overall Percentile
85.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.9

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +16.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:38 -8.5% 71th 4:50
Run 2 9:11 6:51 +33.8% 100th 5:50
Run 3 7:03 7:07 -1.2% 87th 6:05
Run 4 7:12 7:19 -1.6% 85th 6:11
Run 5 8:20 7:41 +8.3% 94th 6:27
Run 6 7:29 7:28 +0.1% 86th 6:17
Run 7 7:09 7:23 -3.3% 82th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:27 -5.1% 67th 5:03
Sled Push strength 2:53 3:07 -7.7% 76th 2:33
Sled Pull strength 5:57 6:48 -12.7% 72th 5:28
Burpee Broad Jump aerobic 9:16 8:34 +8.0% 91th 6:29
Row aerobic 5:45 5:54 -2.6% 80th 5:25
Farmers Carry strength 2:18 2:37 -12.5% 71th 2:09
Sandbag Lunges strength 5:41 6:31 -13.0% 73th 5:04
Wall Balls strength 6:16 8:24 -25.5% 55th 6:23
Total Running running 51:34 49:52 +3.4% 90th 42:17

How to Read This Analysis