Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elin Kallmyr
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +15.3%
Race avg drop: +16.9%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:41 | 3:34 | +2.9% | 2th | 4:50 |
| Run 2 | 4:22 | 4:17 | +1.9% | 2th | 5:50 |
| Run 3 | 4:41 | 4:28 | +4.8% | 2th | 6:05 |
| Run 4 | 4:38 | 4:26 | +4.1% | 2th | 6:11 |
| Run 5 | 4:49 | 4:31 | +6.4% | 3th | 6:27 |
| Run 6 | 4:37 | 4:26 | +3.8% | 2th | 6:17 |
| Run 7 | 4:40 | 4:27 | +4.6% | 3th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 18.9% slower than expected
- → Specific weakness: Sled Push - 7.2% slower than expected
- → Specific weakness: Wall Balls - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:26 | -3.6% | 0th | 5:03 |
| Sled Push | strength | 1:47 | 1:39 | +7.2% | 4th | 2:33 |
| Sled Pull | strength | 3:20 | 3:25 | -2.5% | 1th | 5:28 |
| Burpee Broad Jump | aerobic | 3:53 | 3:15 | +18.9% | 4th | 6:29 |
| Row | aerobic | 4:28 | 4:41 | -4.8% | 0th | 5:25 |
| Farmers Carry | strength | 1:24 | 1:26 | -2.7% | 1th | 2:09 |
| Sandbag Lunges | strength | 2:49 | 2:50 | -1.0% | 0th | 5:04 |
| Wall Balls | strength | 3:27 | 3:16 | +5.1% | 0th | 6:23 |
| Total Running | running | 31:28 | 30:35 | +2.8% | 2th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength