Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
601
Total Time
1:53:57
Overall Percentile
87.9
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.2%
Race avg drop: +16.9%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:45 -4.7% 80th 4:50
Run 2 7:00 6:59 +0.0% 88th 5:50
Run 3 7:28 7:16 +2.7% 91th 6:05
Run 4 7:39 7:28 +2.4% 91th 6:11
Run 5 7:37 7:51 -3.1% 84th 6:27
Run 6 8:01 7:37 +5.0% 94th 6:17
Run 7 8:14 7:32 +9.1% 96th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:30 +0.4% 90th 5:03
Sled Push strength 3:32 3:12 +10.4% 97th 2:33
Sled Pull strength 5:50 6:59 -16.6% 68th 5:28
Burpee Broad Jump aerobic 6:57 8:51 -21.6% 65th 6:29
Row aerobic 6:12 5:58 +3.9% 95th 5:25
Farmers Carry strength 2:51 2:41 +5.9% 93th 2:09
Sandbag Lunges strength 5:35 6:43 -17.0% 71th 5:04
Wall Balls strength 9:10 8:40 +5.6% 91th 6:23
Total Running running 51:28 50:52 +1.2% 90th 42:17

How to Read This Analysis