Performance Analysis
Oslo 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Benedikte Brattfjord
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
602
Total Time
1:54:06
Overall Percentile
88.0
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +23.8%
Race avg drop: +16.9%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 5:45 | +0.3% | 90th | 4:50 |
| Run 2 | 7:28 | 7:00 | +6.6% | 95th | 5:50 |
| Run 3 | 7:35 | 7:16 | +4.1% | 93th | 6:05 |
| Run 4 | 8:12 | 7:28 | +9.7% | 96th | 6:11 |
| Run 5 | 8:40 | 7:52 | +10.1% | 96th | 6:27 |
| Run 6 | 8:21 | 7:38 | +9.2% | 96th | 6:17 |
| Run 7 | 8:03 | 7:33 | +6.5% | 94th | 6:14 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:31 | -2.1% | 84th | 5:03 |
| Sled Push | strength | 2:06 | 3:12 | -34.5% | 20th | 2:33 |
| Sled Pull | strength | 5:18 | 7:00 | -24.3% | 50th | 5:28 |
| Burpee Broad Jump | aerobic | 8:43 | 8:52 | -1.8% | 87th | 6:29 |
| Row | aerobic | 5:48 | 5:58 | -2.9% | 82th | 5:25 |
| Farmers Carry | strength | 2:02 | 2:41 | -24.6% | 43th | 2:09 |
| Sandbag Lunges | strength | 6:39 | 6:44 | -1.3% | 88th | 5:04 |
| Wall Balls | strength | 6:24 | 8:41 | -26.4% | 58th | 6:23 |
| Total Running | running | 54:06 | 50:56 | +6.2% | 95th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength