Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
605
Total Time
1:54:15
Overall Percentile
88.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +12.0%
Race avg drop: +16.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:46 -2.9% 84th 4:50
Run 2 6:39 7:00 -5.2% 82th 5:50
Run 3 7:23 7:17 +1.3% 90th 6:05
Run 4 7:56 7:29 +6.0% 95th 6:11
Run 5 8:46 7:52 +11.2% 97th 6:27
Run 6 6:40 7:39 -12.9% 69th 6:17
Run 7 7:03 7:34 -6.9% 80th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:53 5:31 +6.6% 99th 5:03
Sled Push strength 3:15 3:12 +1.2% 91th 2:33
Sled Pull strength 8:09 7:00 +16.2% 97th 5:28
Burpee Broad Jump aerobic 6:59 8:53 -21.5% 66th 6:29
Row aerobic 5:56 5:58 -0.7% 88th 5:25
Farmers Carry strength 2:50 2:42 +4.9% 93th 2:09
Sandbag Lunges strength 5:17 6:44 -21.7% 64th 5:04
Wall Balls strength 9:09 8:42 +5.0% 91th 6:23
Total Running running 50:03 51:00 -1.9% 87th 42:17

How to Read This Analysis