Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
610
Total Time
1:55:33
Overall Percentile
89.2
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +15.1%
Race avg drop: +16.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:49 -2.0% 88th 4:50
Run 2 6:51 7:05 -3.4% 86th 5:50
Run 3 6:56 7:22 -5.9% 84th 6:05
Run 4 6:51 7:34 -9.5% 77th 6:11
Run 5 7:12 7:58 -9.7% 77th 6:27
Run 6 7:34 7:44 -2.3% 87th 6:17
Run 7 6:54 7:39 -9.9% 76th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:33 +1.8% 94th 5:03
Sled Push strength 2:56 3:15 -9.8% 80th 2:33
Sled Pull strength 6:25 7:06 -9.8% 80th 5:28
Burpee Broad Jump aerobic 8:33 9:03 -5.5% 86th 6:29
Row aerobic 6:10 6:00 +2.6% 95th 5:25
Farmers Carry strength 2:15 2:44 -17.7% 67th 2:09
Sandbag Lunges strength 6:17 6:51 -8.4% 83th 5:04
Wall Balls strength 13:00 8:51 +46.7% 100th 6:23
Total Running running 48:01 51:34 -6.9% 82th 42:17

How to Read This Analysis