Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
611
Total Time
1:55:53
Overall Percentile
89.3
Lower is faster
Athlete
Lotta Nylander
Finland

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.2%
Race avg drop: +16.9%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:50 -19.9% 47th 4:50
Run 2 7:00 7:06 -1.6% 88th 5:50
Run 3 7:01 7:23 -5.0% 86th 6:05
Run 4 7:24 7:35 -2.5% 87th 6:11
Run 5 7:52 7:59 -1.6% 87th 6:27
Run 6 7:38 7:45 -1.7% 88th 6:17
Run 7 7:56 7:40 +3.3% 93th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:33 -5.2% 75th 5:03
Sled Push strength 2:42 3:15 -17.3% 64th 2:33
Sled Pull strength 5:21 7:08 -25.1% 52th 5:28
Burpee Broad Jump aerobic 7:57 9:05 -12.6% 80th 6:29
Row aerobic 5:48 6:01 -3.7% 82th 5:25
Farmers Carry strength 2:09 2:44 -21.6% 57th 2:09
Sandbag Lunges strength 6:07 6:53 -11.2% 80th 5:04
Wall Balls strength 8:49 8:54 -1.0% 90th 6:23
Total Running running 49:32 51:43 -4.2% 86th 42:17

How to Read This Analysis