Performance Analysis
Oslo 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Lisemette Fagernes
Compare with Age Group
Compare your performance against the average of your age group (65-69).
Place
616
Total Time
1:56:31
Overall Percentile
90.2
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +17.6%
Race avg drop: +16.9%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:52 | +1.0% | 93th | 4:50 |
| Run 2 | 7:03 | 7:08 | -1.4% | 89th | 5:50 |
| Run 3 | 6:54 | 7:25 | -7.1% | 83th | 6:05 |
| Run 4 | 7:10 | 7:38 | -6.1% | 85th | 6:11 |
| Run 5 | 7:27 | 8:02 | -7.4% | 82th | 6:27 |
| Run 6 | 7:30 | 7:48 | -3.9% | 86th | 6:17 |
| Run 7 | 7:46 | 7:43 | +0.6% | 91th | 6:14 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 24.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:34 | -6.4% | 70th | 5:03 |
| Sled Push | strength | 2:58 | 3:17 | -9.7% | 82th | 2:33 |
| Sled Pull | strength | 6:55 | 7:11 | -3.8% | 88th | 5:28 |
| Burpee Broad Jump | aerobic | 8:57 | 9:10 | -2.4% | 90th | 6:29 |
| Row | aerobic | 6:15 | 6:02 | +3.5% | 96th | 5:25 |
| Farmers Carry | strength | 2:48 | 2:45 | +1.4% | 91th | 2:09 |
| Sandbag Lunges | strength | 8:40 | 6:56 | +24.9% | 100th | 5:04 |
| Wall Balls | strength | 8:44 | 8:58 | -2.7% | 89th | 6:23 |
| Total Running | running | 49:46 | 51:59 | -4.3% | 86th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength