Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
620
Total Time
1:56:47
Overall Percentile
90.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +16.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:53 -2.6% 89th 4:50
Run 2 7:12 7:09 +0.5% 91th 5:50
Run 3 7:41 7:26 +3.2% 94th 6:05
Run 4 7:50 7:39 +2.4% 94th 6:11
Run 5 7:54 8:03 -2.0% 88th 6:27
Run 6 7:51 7:49 +0.3% 91th 6:17
Run 7 7:55 7:44 +2.3% 93th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:34 +0.4% 92th 5:03
Sled Push strength 3:29 3:17 +5.7% 96th 2:33
Sled Pull strength 7:02 7:12 -2.4% 89th 5:28
Burpee Broad Jump aerobic 8:39 9:11 -6.0% 87th 6:29
Row aerobic 5:49 6:02 -3.8% 83th 5:25
Farmers Carry strength 2:45 2:46 -0.7% 90th 2:09
Sandbag Lunges strength 8:05 6:57 +16.2% 97th 5:04
Wall Balls strength 7:06 9:00 -21.2% 71th 6:23
Total Running running 52:07 52:06 +0.0% 90th 42:17

How to Read This Analysis