Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lene Opheim
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +18.4%
Race avg drop: +16.9%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:53 | -3.0% | 88th | 4:50 |
| Run 2 | 7:31 | 7:10 | +4.9% | 96th | 5:50 |
| Run 3 | 7:43 | 7:26 | +3.6% | 94th | 6:05 |
| Run 4 | 8:13 | 7:39 | +7.3% | 97th | 6:11 |
| Run 5 | 8:23 | 8:04 | +3.9% | 94th | 6:27 |
| Run 6 | 7:46 | 7:49 | -0.8% | 89th | 6:17 |
| Run 7 | 7:54 | 7:44 | +2.1% | 92th | 6:14 |
Training Recommendations
- → Specific weakness: Farmers Carry - 16.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:34 | -3.2% | 84th | 5:03 |
| Sled Push | strength | 2:57 | 3:17 | -10.5% | 81th | 2:33 |
| Sled Pull | strength | 6:05 | 7:12 | -15.7% | 74th | 5:28 |
| Burpee Broad Jump | aerobic | 10:02 | 9:12 | +9.0% | 95th | 6:29 |
| Row | aerobic | 5:33 | 6:02 | -8.2% | 65th | 5:25 |
| Farmers Carry | strength | 3:14 | 2:46 | +16.7% | 99th | 2:09 |
| Sandbag Lunges | strength | 5:48 | 6:57 | -16.7% | 76th | 5:04 |
| Wall Balls | strength | 7:48 | 9:00 | -13.5% | 80th | 6:23 |
| Total Running | running | 53:13 | 52:08 | +2.1% | 94th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength