Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
624
Total Time
1:57:12
Overall Percentile
91.2
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +13.2%
Race avg drop: +16.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:54 +5.5% 96th 4:50
Run 2 7:38 7:11 +6.2% 97th 5:50
Run 3 7:52 7:28 +5.3% 96th 6:05
Run 4 7:41 7:40 +0.1% 92th 6:11
Run 5 7:49 8:05 -3.4% 87th 6:27
Run 6 7:49 7:51 -0.5% 90th 6:17
Run 7 7:53 7:45 +1.5% 92th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:35 -1.9% 88th 5:03
Sled Push strength 2:51 3:18 -13.8% 74th 2:33
Sled Pull strength 6:30 7:14 -10.2% 81th 5:28
Burpee Broad Jump aerobic 9:10 9:14 -0.9% 90th 6:29
Row aerobic 5:52 6:03 -3.1% 86th 5:25
Farmers Carry strength 2:22 2:46 -14.8% 75th 2:09
Sandbag Lunges strength 6:04 6:59 -13.3% 79th 5:04
Wall Balls strength 9:52 9:03 +9.0% 96th 6:23
Total Running running 52:56 52:17 +1.2% 94th 42:17

How to Read This Analysis