Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
628
Total Time
1:57:40
Overall Percentile
91.8
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +26.1%
Race avg drop: +16.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:55 -3.9% 87th 4:50
Run 2 7:04 7:12 -2.1% 89th 5:50
Run 3 7:56 7:29 +5.8% 96th 6:05
Run 4 7:44 7:42 +0.3% 93th 6:11
Run 5 8:20 8:07 +2.6% 94th 6:27
Run 6 8:06 7:53 +2.7% 94th 6:17
Run 7 8:00 7:47 +2.6% 94th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:35 -6.2% 73th 5:03
Sled Push strength 3:21 3:19 +0.8% 94th 2:33
Sled Pull strength 6:49 7:16 -6.3% 86th 5:28
Burpee Broad Jump aerobic 10:40 9:18 +14.6% 97th 6:29
Row aerobic 5:45 6:04 -5.3% 80th 5:25
Farmers Carry strength 2:48 2:47 +0.3% 91th 2:09
Sandbag Lunges strength 7:23 7:01 +5.0% 93th 5:04
Wall Balls strength 7:23 9:06 -18.9% 75th 6:23
Total Running running 52:52 52:29 +0.7% 93th 42:17

How to Read This Analysis