Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
631
Total Time
1:59:08
Overall Percentile
92.3
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +10.3%
Race avg drop: +16.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 5:59 +9.2% 99th 4:50
Run 2 7:42 7:17 +5.5% 97th 5:50
Run 3 7:53 7:35 +4.0% 96th 6:05
Run 4 7:55 7:48 +1.5% 94th 6:11
Run 5 8:06 8:13 -1.6% 91th 6:27
Run 6 7:55 7:59 -0.9% 92th 6:17
Run 7 7:48 7:53 -1.2% 91th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:37 -2.9% 88th 5:03
Sled Push strength 2:58 3:22 -12.0% 82th 2:33
Sled Pull strength 4:39 7:23 -37.1% 26th 5:28
Burpee Broad Jump aerobic 11:12 9:28 +18.1% 99th 6:29
Row aerobic 5:30 6:06 -10.0% 60th 5:25
Farmers Carry strength 1:55 2:49 -32.3% 30th 2:09
Sandbag Lunges strength 9:20 7:09 +30.5% 100th 5:04
Wall Balls strength 8:18 9:16 -10.5% 85th 6:23
Total Running running 53:52 53:07 +1.4% 95th 42:17

How to Read This Analysis