Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
632
Total Time
1:59:13
Overall Percentile
92.4
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +14.5%
Race avg drop: +16.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:00 +0.8% 95th 4:50
Run 2 7:26 7:18 +1.8% 94th 5:50
Run 3 7:36 7:35 +0.2% 93th 6:05
Run 4 7:43 7:48 -1.2% 93th 6:11
Run 5 8:09 8:14 -1.0% 92th 6:27
Run 6 7:42 7:59 -3.7% 88th 6:17
Run 7 7:44 7:53 -2.1% 90th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:38 -6.5% 75th 5:03
Sled Push strength 3:14 3:22 -4.2% 91th 2:33
Sled Pull strength 5:40 7:23 -23.4% 64th 5:28
Burpee Broad Jump aerobic 9:27 9:29 -0.4% 92th 6:29
Row aerobic 5:32 6:06 -9.5% 63th 5:25
Farmers Carry strength 2:11 2:49 -22.9% 60th 2:09
Sandbag Lunges strength 7:58 7:09 +11.2% 97th 5:04
Wall Balls strength 9:47 9:17 +5.3% 95th 6:23
Total Running running 52:23 53:09 -1.5% 92th 42:17

How to Read This Analysis