Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
636
Total Time
1:59:35
Overall Percentile
93.0
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +9.8%
Race avg drop: +16.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:01 +4.7% 97th 4:50
Run 2 7:27 7:19 +1.7% 95th 5:50
Run 3 7:52 7:36 +3.4% 96th 6:05
Run 4 7:43 7:49 -1.5% 93th 6:11
Run 5 9:01 8:15 +9.1% 99th 6:27
Run 6 7:25 8:01 -7.5% 85th 6:17
Run 7 7:41 7:55 -3.0% 89th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:38 -6.7% 75th 5:03
Sled Push strength 3:14 3:23 -4.5% 91th 2:33
Sled Pull strength 7:20 7:25 -1.2% 92th 5:28
Burpee Broad Jump aerobic 8:25 9:32 -11.7% 85th 6:29
Row aerobic 5:38 6:07 -8.0% 73th 5:25
Farmers Carry strength 2:37 2:50 -8.0% 86th 2:09
Sandbag Lunges strength 6:09 7:11 -14.5% 81th 5:04
Wall Balls strength 8:17 9:19 -11.2% 84th 6:23
Total Running running 53:27 53:19 +0.2% 94th 42:17

How to Read This Analysis