Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
639
Total Time
2:00:03
Overall Percentile
93.4
Lower is faster
Athlete
Maria Fryland
Denmark

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +12.9%
Race avg drop: +16.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:02 -2.1% 93th 4:50
Run 2 7:32 7:21 +2.5% 96th 5:50
Run 3 7:10 7:38 -6.2% 88th 6:05
Run 4 7:21 7:51 -6.5% 87th 6:11
Run 5 7:59 8:17 -3.8% 89th 6:27
Run 6 7:28 8:02 -7.2% 85th 6:17
Run 7 7:43 7:57 -3.0% 90th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:39 -8.0% 69th 5:03
Sled Push strength 3:57 3:24 +16.1% 100th 2:33
Sled Pull strength 7:10 7:27 -3.9% 91th 5:28
Burpee Broad Jump aerobic 12:06 9:35 +26.2% 100th 6:29
Row aerobic 5:30 6:08 -10.3% 60th 5:25
Farmers Carry strength 2:04 2:51 -27.6% 48th 2:09
Sandbag Lunges strength 7:09 7:13 -1.1% 92th 5:04
Wall Balls strength 8:26 9:23 -10.1% 86th 6:23
Total Running running 51:08 53:31 -4.5% 89th 42:17

How to Read This Analysis