Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
295
Total Time
1:14:32
Overall Percentile
24.1
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.5%
Race avg drop: -3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:57 -4.8% 17th 6:40
Run 2 4:37 4:47 -3.6% 19th 5:24
Run 3 5:29 5:03 +8.3% 42th 5:42
Run 4 5:16 5:05 +3.5% 32th 5:44
Run 5 5:25 5:09 +5.0% 35th 5:51
Run 6 5:37 5:05 +10.5% 47th 5:46
Run 7 5:20 5:04 +5.2% 36th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:09 -1.9% 15th 4:22
Sled Push strength 1:26 1:44 -18.0% 2th 1:59
Sled Pull strength 3:56 3:40 +7.2% 36th 4:19
Burpee Broad Jump aerobic 2:46 2:49 -1.9% 21th 3:24
Row aerobic 4:32 4:29 +1.1% 29th 4:47
Farmers Carry strength 1:24 1:36 -12.7% 7th 1:48
Sandbag Lunges strength 3:12 3:14 -1.4% 23th 3:54
Wall Balls strength 4:43 4:13 +11.4% 46th 5:02
Total Running running 37:24 36:26 +2.7% 29th 41:09

How to Read This Analysis