Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
647
Total Time
2:01:37
Overall Percentile
94.6
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +14.4%
Race avg drop: +16.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:06 +12.6% 100th 4:50
Run 2 7:54 7:26 +6.1% 98th 5:50
Run 3 8:11 7:43 +5.8% 97th 6:05
Run 4 8:13 7:57 +3.2% 97th 6:11
Run 5 8:52 8:24 +5.5% 98th 6:27
Run 6 8:22 8:09 +2.6% 96th 6:17
Run 7 8:33 8:03 +6.1% 98th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:41 -3.0% 89th 5:03
Sled Push strength 3:23 3:27 -2.0% 94th 2:33
Sled Pull strength 5:23 7:34 -29.0% 53th 5:28
Burpee Broad Jump aerobic 8:55 9:46 -8.8% 89th 6:29
Row aerobic 6:50 6:10 +10.6% 100th 5:25
Farmers Carry strength 2:37 2:53 -9.7% 86th 2:09
Sandbag Lunges strength 6:56 7:21 -5.8% 91th 5:04
Wall Balls strength 8:39 9:33 -9.6% 88th 6:23
Total Running running 56:58 54:12 +5.1% 98th 42:17

How to Read This Analysis