Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elliot Fiske
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: -2.8%
Race avg drop: -3.6%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:57 | -13.0% | 6th | 6:40 |
| Run 2 | 4:47 | 4:47 | -0.1% | 25th | 5:24 |
| Run 3 | 5:11 | 5:03 | +2.3% | 29th | 5:42 |
| Run 4 | 5:25 | 5:05 | +6.5% | 38th | 5:44 |
| Run 5 | 5:07 | 5:09 | -0.8% | 23th | 5:51 |
| Run 6 | 4:57 | 5:05 | -2.7% | 20th | 5:46 |
| Run 7 | 4:44 | 5:04 | -6.7% | 14th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 40.5% slower than expected
- → Specific weakness: Sled Pull - 24.4% slower than expected
- → Specific weakness: Sled Push - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:09 | -0.7% | 21th | 4:22 |
| Sled Push | strength | 1:52 | 1:44 | +6.8% | 39th | 1:59 |
| Sled Pull | strength | 4:34 | 3:40 | +24.4% | 66th | 4:19 |
| Burpee Broad Jump | aerobic | 2:55 | 2:49 | +3.3% | 29th | 3:24 |
| Row | aerobic | 4:42 | 4:29 | +4.8% | 46th | 4:47 |
| Farmers Carry | strength | 1:37 | 1:36 | +0.8% | 27th | 1:48 |
| Sandbag Lunges | strength | 2:25 | 3:14 | -25.6% | 1th | 3:54 |
| Wall Balls | strength | 5:57 | 4:14 | +40.5% | 81th | 5:02 |
| Total Running | running | 35:22 | 36:26 | -3.0% | 19th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength