Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
657
Total Time
2:05:16
Overall Percentile
96.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +18.1%
Race avg drop: +16.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:17 -5.6% 93th 4:50
Run 2 7:24 7:39 -3.3% 94th 5:50
Run 3 7:42 7:57 -3.2% 94th 6:05
Run 4 7:43 8:11 -5.9% 93th 6:11
Run 5 7:53 8:40 -9.0% 88th 6:27
Run 6 7:52 8:24 -6.4% 91th 6:17
Run 7 7:53 8:17 -5.0% 92th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:51 5:46 +1.3% 98th 5:03
Sled Push strength 3:23 3:34 -5.3% 94th 2:33
Sled Pull strength 7:37 7:51 -3.0% 93th 5:28
Burpee Broad Jump aerobic 11:35 10:12 +13.4% 100th 6:29
Row aerobic 6:30 6:16 +3.6% 100th 5:25
Farmers Carry strength 2:50 2:59 -5.4% 93th 2:09
Sandbag Lunges strength 7:09 7:39 -6.7% 92th 5:04
Wall Balls strength 10:16 9:59 +2.8% 97th 6:23
Total Running running 52:23 55:47 -6.1% 92th 42:17

How to Read This Analysis