Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
658
Total Time
2:05:36
Overall Percentile
96.2
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.2%
Race avg drop: +16.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:17 -9.8% 86th 4:50
Run 2 7:07 7:40 -7.3% 90th 5:50
Run 3 7:31 7:58 -5.7% 92th 6:05
Run 4 7:40 8:13 -6.7% 91th 6:11
Run 5 7:43 8:41 -11.2% 86th 6:27
Run 6 7:40 8:25 -9.0% 88th 6:17
Run 7 7:43 8:19 -7.2% 90th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:46 -2.8% 93th 5:03
Sled Push strength 3:14 3:35 -9.8% 91th 2:33
Sled Pull strength 7:10 7:52 -9.1% 91th 5:28
Burpee Broad Jump aerobic 11:28 10:15 +11.8% 100th 6:29
Row aerobic 5:52 6:17 -6.7% 86th 5:25
Farmers Carry strength 2:32 3:00 -15.7% 82th 2:09
Sandbag Lunges strength 8:11 7:41 +6.4% 98th 5:04
Wall Balls strength 13:30 10:01 +34.7% 100th 6:23
Total Running running 51:05 55:56 -8.7% 89th 42:17

How to Read This Analysis