Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
663
Total Time
2:06:54
Overall Percentile
96.9
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.7%
Race avg drop: +16.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:21 -3.8% 95th 4:50
Run 2 8:48 7:45 +13.5% 100th 5:50
Run 3 9:05 8:02 +12.8% 100th 6:05
Run 4 8:47 8:18 +5.8% 99th 6:11
Run 5 9:53 8:47 +12.5% 100th 6:27
Run 6 9:11 8:30 +7.8% 100th 6:17
Run 7 8:40 8:24 +3.1% 99th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:48 -17.4% 24th 5:03
Sled Push strength 2:39 3:37 -26.9% 61th 2:33
Sled Pull strength 5:27 7:58 -31.7% 56th 5:28
Burpee Broad Jump aerobic 10:26 10:24 +0.2% 97th 6:29
Row aerobic 5:24 6:19 -14.6% 50th 5:25
Farmers Carry strength 2:28 3:02 -18.8% 79th 2:09
Sandbag Lunges strength 8:29 7:47 +8.8% 99th 5:04
Wall Balls strength 7:38 10:10 -25.0% 77th 6:23
Total Running running 60:31 56:30 +7.1% 100th 42:17

How to Read This Analysis