Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
202
Total Time
1:11:44
Overall Percentile
28.3
Lower is faster

Category Performance Summary

aerobic

+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -0.8%
Race avg drop: -0.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:35 -2.1% 24th 6:05
Run 2 4:39 4:35 +1.3% 32th 5:02
Run 3 5:07 4:55 +3.8% 39th 5:24
Run 4 5:09 4:57 +3.9% 37th 5:27
Run 5 5:25 5:03 +7.2% 46th 5:35
Run 6 5:01 4:58 +0.9% 31th 5:30
Run 7 5:01 4:55 +1.8% 34th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:55 -2.5% 15th 4:05
Sled Push strength 1:19 1:34 -16.7% 4th 1:45
Sled Pull strength 2:34 3:13 -20.5% 4th 3:39
Burpee Broad Jump aerobic 3:41 2:38 +39.4% 81th 3:05
Row aerobic 4:05 4:18 -5.1% 9th 4:31
Farmers Carry strength 1:31 1:30 +0.6% 32th 1:40
Sandbag Lunges strength 2:52 2:58 -3.8% 24th 3:24
Wall Balls strength 4:34 4:18 +5.9% 46th 4:52
Total Running running 35:50 35:17 +1.5% 31th 38:41

How to Read This Analysis