Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
664
Total Time
2:07:06
Overall Percentile
97.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +17.2%
Race avg drop: +16.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 6:22 -19.9% 67th 4:50
Run 2 6:54 7:45 -11.1% 87th 5:50
Run 3 7:56 8:03 -1.6% 96th 6:05
Run 4 7:02 8:19 -15.4% 82th 6:11
Run 5 7:55 8:47 -10.0% 88th 6:27
Run 6 7:08 8:31 -16.4% 80th 6:17
Run 7 6:56 8:25 -17.6% 77th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:48 -12.6% 57th 5:03
Sled Push strength 3:53 3:38 +6.9% 100th 2:33
Sled Pull strength 8:17 7:59 +3.6% 98th 5:28
Burpee Broad Jump aerobic 9:41 10:26 -7.2% 94th 6:29
Row aerobic 5:39 6:19 -10.7% 74th 5:25
Farmers Carry strength 3:22 3:02 +10.6% 100th 2:09
Sandbag Lunges strength 6:41 7:48 -14.5% 89th 5:04
Wall Balls strength 20:01 10:11 +96.3% 100th 6:23
Total Running running 48:57 56:35 -13.5% 84th 42:17

How to Read This Analysis