Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
678
Total Time
2:11:12
Overall Percentile
99.1
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.5%
Race avg drop: +16.9%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:33 -8.3% 94th 4:50
Run 2 7:27 8:00 -6.9% 95th 5:50
Run 3 7:54 8:18 -4.9% 96th 6:05
Run 4 8:11 8:34 -4.7% 96th 6:11
Run 5 8:42 9:05 -4.3% 97th 6:27
Run 6 9:07 8:48 +3.5% 100th 6:17
Run 7 9:32 8:41 +9.7% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:54 -14.0% 57th 5:03
Sled Push strength 2:59 3:46 -20.8% 82th 2:33
Sled Pull strength 6:46 8:18 -18.6% 86th 5:28
Burpee Broad Jump aerobic 10:44 10:55 -1.8% 98th 6:29
Row aerobic 6:05 6:26 -5.5% 93th 5:25
Farmers Carry strength 2:19 3:09 -26.6% 72th 2:09
Sandbag Lunges strength 9:13 8:09 +13.0% 100th 5:04
Wall Balls strength 10:42 10:40 +0.3% 98th 6:23
Total Running running 56:54 58:22 -2.5% 97th 42:17

How to Read This Analysis