Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
683
Total Time
2:16:52
Overall Percentile
99.9
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +12.9%
Race avg drop: +16.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:49 -16.5% 87th 4:50
Run 2 9:18 8:19 +11.6% 100th 5:50
Run 3 7:26 8:38 -14.0% 91th 6:05
Run 4 7:36 8:56 -15.1% 90th 6:11
Run 5 10:32 9:29 +11.0% 100th 6:27
Run 6 8:05 9:09 -11.7% 94th 6:17
Run 7 8:51 9:03 -2.4% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 6:00 -7.8% 90th 5:03
Sled Push strength 3:12 3:57 -19.0% 89th 2:33
Sled Pull strength 8:59 8:39 +3.9% 100th 5:28
Burpee Broad Jump aerobic 10:00 11:36 -13.8% 95th 6:29
Row aerobic 7:21 6:33 +12.2% 100th 5:25
Farmers Carry strength 2:56 3:18 -11.3% 95th 2:09
Sandbag Lunges strength 8:26 8:37 -2.2% 99th 5:04
Wall Balls strength 8:43 11:19 -23.0% 89th 6:23
Total Running running 57:30 60:49 -5.5% 98th 42:17

How to Read This Analysis