Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
689
Total Time
2:20:53
Overall Percentile
100.0
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.4%
Race avg drop: +16.9%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:56 -13.6% 94th 4:50
Run 2 6:58 8:30 -18.1% 88th 5:50
Run 3 7:13 8:45 -17.6% 88th 6:05
Run 4 7:08 8:59 -20.6% 84th 6:11
Run 5 8:02 9:29 -15.4% 90th 6:27
Run 6 8:28 9:09 -7.6% 97th 6:17
Run 7 8:42 9:05 -4.3% 99th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:28 6:00 +7.8% 100th 5:03
Sled Push strength 3:43 3:57 -5.9% 98th 2:33
Sled Pull strength 11:03 8:39 +27.7% 100th 5:28
Burpee Broad Jump aerobic 13:22 11:49 +13.0% 100th 6:29
Row aerobic 6:34 6:33 +0.3% 100th 5:25
Farmers Carry strength 3:15 3:19 -2.0% 99th 2:09
Sandbag Lunges strength 13:59 8:49 +58.6% 100th 5:04
Wall Balls strength 11:35 11:46 -1.6% 100th 6:23
Total Running running 52:31 61:30 -14.6% 92th 42:17

How to Read This Analysis