Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
693
Total Time
2:26:51
Overall Percentile
100.0
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +26.3%
Race avg drop: +16.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:56 -8.8% 98th 4:50
Run 2 8:44 8:30 +2.6% 100th 5:50
Run 3 8:59 8:45 +2.6% 100th 6:05
Run 4 9:31 8:59 +5.9% 100th 6:11
Run 5 10:11 9:29 +7.3% 100th 6:27
Run 6 9:37 9:09 +5.0% 100th 6:17
Run 7 9:25 9:05 +3.6% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:57 6:00 -0.8% 100th 5:03
Sled Push strength 4:22 3:57 +10.5% 100th 2:33
Sled Pull strength 10:20 8:39 +19.5% 100th 5:28
Burpee Broad Jump aerobic 11:43 11:49 -0.9% 100th 6:29
Row aerobic 7:03 6:33 +7.6% 100th 5:25
Farmers Carry strength 2:42 3:19 -18.6% 88th 2:09
Sandbag Lunges strength 8:58 8:49 +1.7% 100th 5:04
Wall Balls strength 11:43 11:46 -0.5% 100th 6:23
Total Running running 62:47 61:30 +2.1% 100th 42:17

How to Read This Analysis