Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
695
Total Time
2:27:58
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +16.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:56 -20.0% 83th 4:50
Run 2 9:38 8:30 +13.2% 100th 5:50
Run 3 9:47 8:45 +11.7% 100th 6:05
Run 4 8:05 8:59 -10.0% 96th 6:11
Run 5 9:42 9:29 +2.2% 100th 6:27
Run 6 7:48 9:09 -14.8% 90th 6:17
Run 7 8:05 9:05 -11.1% 95th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 6:00 -8.9% 88th 5:03
Sled Push strength 3:32 3:57 -10.5% 97th 2:33
Sled Pull strength 8:47 8:39 +1.5% 100th 5:28
Burpee Broad Jump aerobic 13:09 11:49 +11.2% 100th 6:29
Row aerobic 7:03 6:33 +7.6% 100th 5:25
Farmers Carry strength 4:03 3:19 +22.1% 100th 2:09
Sandbag Lunges strength 6:57 8:49 -21.2% 91th 5:04
Wall Balls strength 16:02 11:46 +36.2% 100th 6:23
Total Running running 58:38 61:30 -4.7% 99th 42:17

How to Read This Analysis