Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
70
Total Time
1:16:25
Overall Percentile
10.2
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +17.2%
Race avg drop: +16.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:00 +7.7% 26th 4:50
Run 2 5:17 4:49 +9.7% 30th 5:50
Run 3 5:37 5:01 +11.9% 34th 6:05
Run 4 5:45 5:02 +14.0% 38th 6:11
Run 5 5:46 5:11 +11.2% 29th 6:27
Run 6 5:36 5:04 +10.4% 28th 6:17
Run 7 5:39 5:04 +11.4% 31th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:39 -1.5% 8th 5:03
Sled Push strength 1:58 1:57 +0.0% 12th 2:33
Sled Pull strength 3:29 4:07 -15.5% 1th 5:28
Burpee Broad Jump aerobic 4:48 4:21 +9.9% 16th 6:29
Row aerobic 4:48 4:56 -2.9% 5th 5:25
Farmers Carry strength 1:37 1:41 -4.1% 5th 2:09
Sandbag Lunges strength 3:28 3:36 -3.9% 5th 5:04
Wall Balls strength 3:34 4:20 -17.9% 1th 6:23
Total Running running 37:59 34:35 +9.8% 29th 42:17

How to Read This Analysis