Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stine Eriksen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +19.8%
Race avg drop: +16.9%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:33 | 3:39 | -2.8% | 1th | 4:50 |
| Run 2 | 4:21 | 4:22 | -0.6% | 2th | 5:50 |
| Run 3 | 4:32 | 4:33 | -0.7% | 1th | 6:05 |
| Run 4 | 4:32 | 4:33 | -0.4% | 1th | 6:11 |
| Run 5 | 4:43 | 4:38 | +1.6% | 2th | 6:27 |
| Run 6 | 4:50 | 4:33 | +6.1% | 5th | 6:17 |
| Run 7 | 4:38 | 4:34 | +1.4% | 2th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 24.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.9% slower than expected
- → Specific weakness: Sandbag Lunges - 20.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:28 | +13.1% | 55th | 5:03 |
| Sled Push | strength | 2:03 | 1:42 | +19.5% | 16th | 2:33 |
| Sled Pull | strength | 3:29 | 3:32 | -1.6% | 1th | 5:28 |
| Burpee Broad Jump | aerobic | 4:17 | 3:27 | +23.9% | 8th | 6:29 |
| Row | aerobic | 5:08 | 4:44 | +8.4% | 27th | 5:25 |
| Farmers Carry | strength | 1:24 | 1:28 | -5.5% | 1th | 2:09 |
| Sandbag Lunges | strength | 3:35 | 2:58 | +20.4% | 7th | 5:04 |
| Wall Balls | strength | 4:18 | 3:27 | +24.1% | 8th | 6:23 |
| Total Running | running | 31:09 | 31:17 | -0.4% | 1th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength