Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Avik Paris
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: -3.6%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 5:57 | +7.5% | 41th | 6:40 |
| Run 2 | 5:03 | 4:47 | +5.3% | 37th | 5:24 |
| Run 3 | 5:05 | 5:04 | +0.2% | 25th | 5:42 |
| Run 4 | 5:18 | 5:05 | +4.0% | 33th | 5:44 |
| Run 5 | 5:15 | 5:10 | +1.5% | 28th | 5:51 |
| Run 6 | 5:14 | 5:05 | +2.7% | 29th | 5:46 |
| Run 7 | 5:14 | 5:04 | +3.0% | 31th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 15.0% slower than expected
- → Specific weakness: Sled Push - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:09 | -1.6% | 17th | 4:22 |
| Sled Push | strength | 1:59 | 1:45 | +13.2% | 55th | 1:59 |
| Sled Pull | strength | 4:14 | 3:40 | +15.0% | 51th | 4:19 |
| Burpee Broad Jump | aerobic | 2:33 | 2:49 | -9.9% | 14th | 3:24 |
| Row | aerobic | 4:30 | 4:29 | +0.2% | 26th | 4:47 |
| Farmers Carry | strength | 1:35 | 1:36 | -1.4% | 22th | 1:48 |
| Sandbag Lunges | strength | 3:05 | 3:15 | -5.3% | 18th | 3:54 |
| Wall Balls | strength | 4:05 | 4:14 | -3.8% | 18th | 5:02 |
| Total Running | running | 37:34 | 36:30 | +2.9% | 30th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength