Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
91
Total Time
1:18:16
Overall Percentile
13.3
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +10.0%
Race avg drop: +16.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:05 +3.4% 21th 4:50
Run 2 4:58 4:55 +0.8% 14th 5:50
Run 3 5:00 5:07 -2.6% 10th 6:05
Run 4 5:07 5:09 -0.9% 12th 6:11
Run 5 5:09 5:18 -3.1% 10th 6:27
Run 6 5:01 5:11 -3.5% 9th 6:17
Run 7 5:06 5:11 -1.8% 12th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:41 +4.7% 37th 5:03
Sled Push strength 2:21 2:01 +16.0% 40th 2:33
Sled Pull strength 5:36 4:15 +31.3% 61th 5:28
Burpee Broad Jump aerobic 4:43 4:35 +2.8% 15th 6:29
Row aerobic 5:18 4:59 +6.1% 41th 5:25
Farmers Carry strength 2:13 1:44 +27.8% 64th 2:09
Sandbag Lunges strength 3:50 3:45 +1.9% 14th 5:04
Wall Balls strength 4:34 4:33 +0.2% 14th 6:23
Total Running running 34:35 35:23 -2.3% 11th 42:17

How to Read This Analysis