Performance Analysis

Rome 2025 - S8 • Hyrox Adaptive Men

Compare Performance:
Place
3
Total Time
1:18:58
Overall Percentile
30.0
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +8.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:59 -11.3% 12th 6:23
Run 2 4:12 4:22 -3.9% 22th 5:26
Run 3 4:28 4:34 -2.4% 22th 5:34
Run 4 4:30 4:37 -2.5% 29th 4:57
Run 5 4:37 4:41 -1.8% 29th 5:00
Run 6 4:41 5:05 -8.0% 14th 5:45
Run 7 5:04 5:11 -2.5% 29th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:29 +4.6% 62th 4:39
Sled Push strength 1:02 2:08 -51.8% 10th 2:47
Sled Pull strength 2:47 3:55 -29.2% 10th 4:54
Burpee Broad Jump aerobic 5:53 5:40 +3.7% 38th 6:17
Row aerobic 5:45 4:45 +20.7% 80th 5:10
Farmers Carry strength 3:12 2:11 +46.2% 80th 2:37
Sandbag Lunges strength 5:19 5:06 +4.2% 40th 6:33
Wall Balls strength 5:51 5:20 +9.6% 33th 6:55
Total Running running 32:51 31:41 +3.7% 29th 35:48

How to Read This Analysis