Performance Analysis

Rome 2025 - S8 • Hyrox Adaptive Men

Compare Performance:
Place
7
Total Time
1:44:22
Overall Percentile
70.0
Lower is faster
Athlete
France

Category Performance Summary

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

aerobic

-1.2%
vs expected performance
• Burpee Broad Jump
• Row

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.7

Excellent endurance - maintaining pace better than field
Your pace drop: -18.8%
Race avg drop: +8.0%
Trend per run: -5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:19 6:47 +37.1% 100th 6:23
Run 2 4:32 6:29 -30.1% 33th 5:26
Run 3 4:59 6:33 -23.9% 56th 5:34
Run 4 5:29 5:17 +3.6% 86th 4:57
Run 5 5:24 5:19 +1.5% 86th 5:00
Run 6 5:35 6:24 -13.0% 57th 5:45
Run 7 5:40 6:24 -11.7% 57th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
Sled Push strength 3:18 3:26 -4.0% 70th 2:47
Sled Pull strength 6:30 5:52 +10.6% 80th 4:54
Burpee Broad Jump aerobic 5:54 6:55 -14.7% 50th 6:17
Row aerobic 6:16 5:34 +12.4% 100th 5:10
Farmers Carry strength 2:34 3:03 -16.2% 60th 2:37
Sandbag Lunges strength 6:53 8:00 -14.0% 70th 6:33
Wall Balls strength 9:55 8:30 +16.7% 89th 6:55
Total Running running 40:58 39:54 +2.7% 86th 35:48

How to Read This Analysis