Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1000
Total Time
1:28:09
Overall Percentile
93.8
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.6%
Race avg drop: -6.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 7:13 -16.4% 55th 5:59
Run 2 4:34 5:20 -14.6% 64th 4:24
Run 3 4:59 5:43 -12.9% 69th 4:41
Run 4 5:11 5:49 -11.0% 76th 4:44
Run 5 5:23 6:05 -11.7% 76th 4:53
Run 6 7:22 5:52 +25.3% 100th 4:46
Run 7 5:07 5:58 -14.4% 70th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:25 -3.7% 84th 4:02
Sled Push strength 1:59 2:10 -8.8% 79th 1:46
Sled Pull strength 3:44 4:21 -14.5% 72th 3:25
Burpee Broad Jump aerobic 4:13 4:08 +1.9% 94th 3:04
Row aerobic 5:06 5:04 +0.4% 95th 4:33
Farmers Carry strength 2:05 1:58 +5.3% 97th 1:35
Sandbag Lunges strength 5:00 4:47 +4.2% 96th 3:41
Wall Balls strength 5:57 5:34 +6.6% 96th 4:30
Total Running running 38:39 42:10 -8.4% 81th 34:29

How to Read This Analysis