Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1003
Total Time
1:28:25
Overall Percentile
94.1
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: -0.9%
Race avg drop: -6.7%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 7:15 -11.8% 70th 5:59
Run 2 5:06 5:21 -4.9% 88th 4:24
Run 3 6:02 5:44 +5.1% 97th 4:41
Run 4 5:38 5:50 -3.6% 90th 4:44
Run 5 5:32 6:07 -9.6% 81th 4:53
Run 6 5:38 5:53 -4.5% 89th 4:46
Run 7 5:46 5:59 -3.8% 89th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:26 -6.5% 71th 4:02
Sled Push strength 1:56 2:10 -11.4% 76th 1:46
Sled Pull strength 3:58 4:22 -9.5% 82th 3:25
Burpee Broad Jump aerobic 4:55 4:09 +18.2% 100th 3:04
Row aerobic 4:56 5:05 -3.0% 86th 4:33
Farmers Carry strength 1:49 1:59 -8.5% 82th 1:35
Sandbag Lunges strength 5:41 4:49 +18.0% 100th 3:41
Wall Balls strength 5:16 5:36 -6.0% 86th 4:30
Total Running running 40:06 42:19 -5.2% 87th 34:29

How to Read This Analysis